I will first reveal the most obvious secret of trig: Most of the problems are 30/60/90 or 45/45/90 triangles of some sort.
[tex]\sec \theta + 2 = 0[/tex]
[tex]\dfrac{1 }{ \cos \theta} = -2[/tex]
[tex]\cos \theta = - \frac 1 2[/tex]
The rule to remember is [tex]\cos x = \cos a[/tex] has solutions
[tex]x = \pm a + 2 \pi k \quad[/tex] integer [tex]k[/tex]
Continuing where we left off, a cosine of -1/2 is a 30/60/90 triangle in the second or third quadrant; we pick second, and a little thought tells us the angle is [tex]120^\circ[/tex].