AyshaParveen118 AyshaParveen118

03-02-2021
Health

contestada

what are the disadvantages of flexibility training

Respuesta :

Abdelmoudjibmadouri Abdelmoudjibmadouri

03-02-2021

Answer:

The potential disadvantage of flexibility training is that a joint or muscle can be flexed beyond its ability to handle the stretch.

Explanation:

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